People who know me well know that I have been practicing Feldenkrais ATM (awareness through movement) for more than 20 years. It has dramatically improved not only my health and fitness, but also my quality of life. Practitioner Frederick Schjang (pictured left) is hosting and presenting a Zoom, Free Feldenkrais Festival Starting Tuesday September 22. Open this link to register. feldenkraisfestivals.com.
See Elizabeth Zimmer’s piece in The Chelsea Community News on her experience of being introduced to Feldenkrais in Chelsea.